September 29, 2014 (Morning)
Exercise Type: Run
Comments:
This run felt really mediocre. Which was really disappointing because sundays run was so epic. I had some tension in my achilles and in addition my left hip was giving me trouble. I would run about 1.8km then walk. Hoping for better next time
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.6 Kilometers | 1:22:00 | 6:30 / Kilometer | Training |