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12.6 Training Run

September 29, 2014 (Morning)

Exercise Type: Run

Comments:
This run felt really mediocre. Which was really disappointing because sundays run was so epic. I had some tension in my achilles and in addition my left hip was giving me trouble. I would run about 1.8km then walk. Hoping for better next time

Distance Duration Pace Interval Type Shoes
12.6 Kilometers 1:22:00 6:30 / Kilometer Training