View Workout (Tess Waggoner)
800's
July 27, 2009 (Morning)
Exercise Type: Run
Comments:
4 800s tempoish pace on the gms track with 800 jog continuous recovery.
horrible belly pain,, had to stop and walk a couple times again :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |