View Workout (Ian Darland)
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1st Summer Run
June 19, 2009 (Night)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Felt Decent, Way out of shape! Good Run!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
13:49 |
6:54 / Mile |
Long
|
Nike
|