View Workout (Ana Sosa-Ebert)
AU track workout
October 1, 2014 (Morning)
Exercise Type: Run
Weather: Lovely day
Comments:
was assigned to do 10 400's but because of my hamstring was cut down and did 6. first four were around 1:30 The fifth one was 1:26 and the last one was 1:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |