View Workout (Ana Sosa-Ebert)
Workout room
October 2, 2014 (Afternoon)
Exercise Type: Run
Weather: room temperature
Comments:
Cross-trained on the stationary bike for 35mins because of hamstring. very boring. very smelly. Foam rolled my hamstrings afterwards and stretched thoroughly. Iced when I got home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |