View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Run

July 27, 2009 (Night)

Exercise Type: Run

Weather: indoors

Comments:
easy run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.4 Miles 51:00 9:26 / Mile 153 170 Easy Brooks Adrenaline GTS-7