View Workout (Zac Brower)
Pool Run
October 8, 2014 (Morning)
Exercise Type: Swim
Comments:
60 minutes in the pool with Erik. Leg doesn't feel any better, which frustrates me since I have no way to help the healing process since I don't know what it is. Just need to stay calm and focused on the goal but it's hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |