View Workout (Nicole Pisano)
Recovery
October 8, 2014 (Morning)
Exercise Type: Run
Comments:
I stopped early because my hip started to really hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:47 | |||
| 1.0 Miles | 9:12 | 9:12 / Mile | Warmup | |
| 2.0 Miles | 26:35 | 13:17 / Mile |