View Workout (Michael Werneiwski)
Run at dusk
July 1, 2008 (Morning)
Exercise Type: Run
Comments:
Felt really good like I was just floating over the ground. First run where I felt in shape which is always a good sign. I ran without my watch. Those runs are always a lot better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles |