October 8, 2014 (Night)
Exercise Type: Run
Weather: 65F
Comments:
Easy + 3 200m's. The mileage total includes the run to Clark fields and 3 200m runs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.67 Miles | 24:00 | 8:59 / Mile | Easy | On Cloudsurfer |