View Workout (Zac Brower)
Short Run
October 10, 2014 (Morning)
Exercise Type: Run
Comments:
After getting some treatment and stretching a lot, I went for a short run today. It felt great! Shins felt a ton better from the break, and my quad loosened up after about 5 minutes. Can't wait for Rockefeller tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |