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October 7, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.43 Miles 39:00
1.25 Miles 11:30 9:12 / Mile Warmup  
3100.0 Meters 16:00 8:18 / Mile Hills  
1.25 Miles 11:30 9:12 / Mile Cooldown  

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