View Workout (John Pitney)
(Untitled)
July 1, 2008 (Afternoon)
Exercise Type: Run
Weather: warm, partly cloudy
Comments:
Ran two runs around the 1st Twilight Race. 26:18 & 29:42 each. Easy/Moderate pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 56:00 | 7:43 / Mile | Axioms- Orange 1 |