July 28, 2009 (Morning)
Exercise Type: Run
Weather: Muggy
Comments:
Stopped a few times. Had blurred vision and tunnel vision after the run. Need to drink more water and listen to my Dad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | 30:00 | 24:00 / Mile | Training | Saucony Grid TR2 |