
July 28, 2009 (Morning)
Exercise Type: Run
Comments:
Looks like it was a pair of twins and the other didn't want to come out yesterday. Felt really shitty and it looks like I'm going to have to go on my pro-digestion diet again cause if eating at 12 and running at 6 isn't enough I don't know what is. Other than that glad josh is back and running with the team, he's looking super hot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 28:50 | 7:12 / Mile |