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Thank god not another 5k loop

July 28, 2009 (Morning)

Exercise Type: Run

Comments:
Looks like it was a pair of twins and the other didn't want to come out yesterday. Felt really shitty and it looks like I'm going to have to go on my pro-digestion diet again cause if eating at 12 and running at 6 isn't enough I don't know what is. Other than that glad josh is back and running with the team, he's looking super hot.

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:50 7:12 / Mile