View Workout (Nicole Pisano)
injured
October 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
I ran 3 laps on the track today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 6:10 | |||
| 400.0 Meters | 2:03 | 8:14 / Mile | ||
| 400.0 Meters | 2:11 | 8:47 / Mile | ||
| 400.0 Meters | 1:56 | 7:46 / Mile |