View Workout (Brett Beaugureau)
(Untitled)
October 18, 2014 (Morning)
Exercise Type: Run
Comments:
Shake out around Bucyrus before the race tomorrow. A little chilly out. Aumiller park loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics Gel-Cumulus |