View Workout (Jeff Pini)
Run
July 28, 2009 (Night)
Exercise Type: Run
Weather: Clear
Comments:
Ran after getting back from an extra inning sox game (they lost). Nice clear night for a run, little humid but ultimately went fine. Ran down Weston Rd. then all the way down Rt. 16 to Walnut Park and back. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.85 Miles | 1:01:54 | 6:59 / Mile | Long | Adidas adizero tempo |