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daily run

October 15, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.47 Miles 57:46
2.0 Miles 16:00 7:59 / Mile Warmup  
800.0 Meters 2:44 5:29 / Mile    
800.0 Meters 2:50 5:41 / Mile    
800.0 Meters 2:51 5:43 / Mile    
800.0 Meters 2:53 5:48 / Mile    
800.0 Meters 2:55 5:52 / Mile    
800.0 Meters 2:57 5:56 / Mile    
800.0 Meters 2:50 5:41 / Mile    
800.0 Meters 2:52 5:46 / Mile    
800.0 Meters 2:54 5:50 / Mile    
2.0 Miles 16:00 7:59 / Mile Cooldown  

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