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October 18, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.15 Miles 1:01:09
2.0 Miles 14:37 7:18 / Mile Warmup  
5.15 Miles 29:35 5:44 / Mile    
2.0 Miles 16:57 8:28 / Mile Cooldown  

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