View Workout (Michael Ruggiero)
Mariano Rivera
October 19, 2014 (Morning)
Exercise Type: Run
Weather: sunny,86
Comments:
last mile was real rough. first time in a long time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 37:45 | 8:55 / Mile | Neilsons |