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October 9, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.1 Miles 48:03
1.53 Miles 12:04 7:53 / Mile Warmup  
1.0 Miles 6:27 6:27 / Mile    
1.01 Miles 7:08 7:03 / Mile    
1.0 Miles 7:11 7:11 / Mile    
1.56 Miles 15:13 9:45 / Mile Cooldown  

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