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Distance

October 20, 2014 (Morning)

Exercise Type: Run

Comments:
I stayed on the track

Distance Duration Pace Interval Type Shoes
3.5 Miles 30:58
1.0 Miles 9:56 9:56 / Mile Warmup  
2.0 Miles 19:02 9:30 / Mile    
400.0 Meters 2:00 8:02 / Mile    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    

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