
July 29, 2009 (Morning)
Exercise Type: Run
Comments:
I thought I was going to feel wasted this morning because of last night's run and because of how sore I am. But the stadiums actually weren't that bad. I was a good workout, and I liked doing the abs inbetween each set!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |