View Workout (Alex Buckley)
(Untitled)
October 22, 2014 (Afternoon)
Exercise Type: Run
Comments:
I'm beginning to get sick.. I tried to run but wasn't able to
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:30 | |||
| 1.0 Miles | 8:30 | 8:30 / Mile | Warmup | |
| 1.0 Miles | 8:00 | 8:00 / Mile |