View Workout (Jack Langenkamp)
Wednesday Run
October 29, 2014 (Afternoon)
Exercise Type: Run
Weather: Slightly Chilly
Comments:
Only stopped for traffic signals. Didn't walk at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:00 | 9:12 / Mile | Training |