November 1, 2014 (Morning)
Exercise Type: Run
Weather: 50 degrees, overcast
Comments:
Felt like shit from drinking and smoking last night. Walked a bunch, almost puked. Fuck my life.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 30:00 | 9:22 / Mile | Recovery |