View Workout (Mike Rieder)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bucknell Track

July 2, 2008 (Morning)

Exercise Type: Run

Comments:
200's
1. 38 sec
2. 40 Sec
3. 38 Sec
4. 43 Sec
All below 6 min mile

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:01 7:20 / Mile