View Workout (Rachel Konieczny)
Week 25 Run 2
October 28, 2014 (Afternoon)
Exercise Type: Run
Weather: 60 degrees
Comments:
easy run, town roads. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:50 | 9:22 / Mile | Easy | Asics Gel-Nimbus 15 |