View Workout (Jordan Andersen)
pntf regionals
November 2, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 39:30 | |||
| 0.5 Miles | Warmup | Asics Gel Fuji Racer (Blue 3) | ||
| 6.2 Miles | 39:30 | 6:22 / Mile | Asics Gel Fuji Racer (Blue 3) |