View Workout (Sammy Haugrud)
WHOOOOO
July 27, 2009 (Morning)
Exercise Type: Run
Weather: ?
Comments:
My first georgetown running club run... and a wake up call. I got dropped in the first 15 minutes. Then I got lost. bleagh. I think I went the same mileage that everyone else did... ust at a slower time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:05:00 | 7:55 / Mile | Asics Gel Evolution 5 |