View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Huron w/Z

July 24, 2009 (Morning)

Exercise Type: Run

Weather: 70, Sunny, very nice

10:00am - Arza had a planned run already for us. It included around the lake, Easy street and through a few parks. I headed down to the Vliegers' as he headed back to the Crossroads.

Distance Duration Pace Interval Type Shoes
7.5 Miles 51:30 6:51 / Mile Easy Asics Gel-Nimbus 10