View Workout (Andrew Sorenson)
Austin
July 28, 2009 (Morning)
Exercise Type: Run
Weather: 60, Sunny
Comments:
10:00am - Lazy start for Lindsay & I, first 3 miles with her, last 3+ alone. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Steady State | Asics Gel-Nimbus 10 |