View Workout (Matt Davis)
(Untitled)
July 21, 2009 (Morning)
Exercise Type: Run
Comments:
get hurt run
woods to briggs chaney, to park
realized i had a blister at park. shoes off did strides, 800m worth
ran home
feet got cut up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |