View Workout (Evan Morrin)
5 Military Hills
July 30, 2009 (Morning)
Exercise Type: Run
Weather: Nice and sunny
Comments:
Today I did 5 military hill circuts at the High School plus warm up and warm down. CORE for JESUS!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Hills | New Balance Zips |