View Workout (Rachel Konieczny)
Week 27 Run 5
November 14, 2014 (Afternoon)
Exercise Type: Run
Weather: 50 degrees
Comments:
town roads. easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 45:40 | 9:04 / Mile | Easy | Asics Gel-Nimbus 15 |