View Workout (Angela Barekman)
First Workout
July 28, 2009 (Morning)
Exercise Type: Run
Weather: Muggy
Comments:
Ran with Andrew and Jeremy at Slater.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 30:00 | 24:00 / Mile | Training | Assics Cumulus 9 |