View Workout (Angela Barekman)
(Untitled)
July 29, 2009 (Night)
Exercise Type: Run
Weather: Muggy and Overcast. Looks like Rain.
Comments:
Ran 2 miles at Slater with A and J. Talked alot in the beginning. I learned to save my breath and pace myself rather then talk and run out of gas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Training | Assics Cumulus 9 |