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Two miles on the HHS track

November 16, 2014 (Afternoon)

Exercise Type: Run

Weather: 1700: Dark and cool (47F). No wind.

Comments:
Dumbass GPS said the distance was 2.09 miles and the average mile was 7:42. The track said the distance was two miles and the average mile was 8:02.

Distance Duration Pace Interval Type Shoes
2.69 Miles 22:32
0.69 Miles 6:28 9:22 / Mile Warmup Merrell Bare Run Access 2 (Gray)
2.0 Miles 16:04 8:01 / Mile Training Merrell Bare Run Access 2 (Gray)