View Workout (Ana Sosa-Ebert)
Workout at AU
November 12, 2014 (Morning)
Exercise Type: Run
Comments:
Did a 4x1600 at the AU track. My pace was a little fast but I felt good. I ran it with A'iasha. I really need a watch, I'm not quite sure of my splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |