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November 6, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 40:16
1.5 Miles 12:00 7:59 / Mile Warmup  
3.0 Miles 18:46 6:15 / Mile    
1.0 Miles 9:30 9:30 / Mile Cooldown  

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