View Workout (Jodie Berseth)
(Untitled)
July 31, 2009 (Morning)
Exercise Type: Run
Comments:
I followed this up with half of P90X Shoulders and Arms this a.m. I'll do the other half tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:13:03 | 8:06 / Mile |