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Bike with Little Lindsey

November 21, 2014 (Morning)

Exercise Type: Bike

Comments:
She forced me to go bike with her at 8 AM on my day off!! It's okay I still love her. We did a bike workout but I was feeling super tired so i didn't warm up into it for a while. We did 10 minute up, 1 minute on, 2 minutes off, 10 minutes down.

We lifted and did abs