View Workout (Jared Kawasawa)
Easy Distance
November 17, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Andrew, but he got sick so I ran back with him and ran the rest on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.89 Miles | 42:08 | 8:36 / Mile | Long |