View Workout (Charlena Thornton)
Treadmill Run
March 25, 2008 (Morning)
Exercise Type: Run
Comments:
wore pink mizunos with superfeet. right insole started rubbing against my arch at mile 3. might not want to wear these for race on saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 40:00 | 10:40 / Mile |