View Workout (Branton Boehm)
Training run after softball practices
July 29, 2009 (Morning)
Exercise Type: Run
Weather: Low 90's & sunny
Comments:
Went for a trip around Issy after softball practice. Pretty slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 45:00 | 8:49 / Mile | Training | Nike Free 3.0 |