View Workout (Eric Schuler)
HCS Summer XC Race #4
July 24, 2009 (Morning)
Exercise Type: Run
Comments:
@ Reservoir High School
3rd overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.61 Miles | 17:45 | |||
| 1.5 Miles | Warmup | Brooks Adrenaline 2 | ||
| 5.0 Kilometers | 17:45 | 5:42 / Mile | Race | Brooks Adrenaline 2 |
| 1.0 Miles | Cooldown | Brooks Adrenaline 2 |