View Workout (Judith Adams)
Entrainement at Benny
November 27, 2014 (Morning)
Exercise Type: Swim
Comments:
With Jason. Supposed to do butterfly and breaststroke but I did crawl. From time to time tried the arm hints that I got from Philippe on Tues morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Kilometers | 1:00:00 | 32:25 / Kilometer |