View Workout (Evan Morrin)
3.65 running
July 31, 2009 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
very hard and a shin splint in my right shin. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 28:00 | 7:40 / Mile | Speed | New Balance Zips |