View Workout (Kerry Campbell)
Beach
November 30, 2014 (Morning)
Exercise Type: Run
Weather: 3° winchill = 0°
Comments:
Long lay-off due to broken toe(windsurfing)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 59:00 | 5:54 / Kilometer | Easy |